Avera Sports – Mitchell
Personalized Performance Training Classes
Register online for personalized athletic performance classes at Avera Sports:
- Acceleration/Sports Enhancement
- Return to Competition
View details and register
The team of sports medicine experts at Avera Sports – Mitchell can help you enrich your athletic performance or assist you with your return to competition journey.
From strength and endurance training to injury recovery, we can help you take your athletic potential to the next level.
Personalized Sports Expertise Close to Home
In collaboration with surgeons, health care providers and physical therapists, our strength and conditioning experts and athletic trainers offer top-quality training to get you back to peak performance after an injury.
Comprehensive athletic care includes:
Acceleration and Sports Enhancement Programming
You can also receive personalized sports acceleration training to take your sport performance to the next level.
You will receive:
If you have questions regarding any Avera Sports Mitchell programming, please email AveraSportsMitchell@avera.org to inquire. If you have any health related questions please call the Avera clinic nearest you or send a message through AveraChart.
Athletic Training and Sports Medicine Expertise
Helping further your physical well-being and extending the continuum of orthopedic and sports medicine care, our sports medicine specialists offer a wide range of methods that can help you, such as:
Avera Sports also offers access to Kairos Volleyball, Warwick Workouts and Coach Rozy.
Avera Return to Competition (ARC)
Work with our expert rehabilitation staff to develop a customized plan, refine sport-specific skills and achieve your goals.
Return to Competition sessions may include:
Your Community Partner
Avera Sports – Mitchell partners with community schools and club teams to provide comprehensive athletic training and strength and conditioning services. Our many partners include universities, high schools, and school districts such as:
- Dakota Wesleyan University
- Mitchell High School
- Hanson
- Mount Vernon
- Plankinton
- Ethan
- White Lake
- Parkston
We are also a part of a “team” with athletic clubs and organizations such as the Riptide Swim Club and the Mitchell Skate and Hockey Association.
Our sports and therapy experts at Avera work together to host community-based wellness programs including Fit & Strong, which works in collaboration with the South Dakota State University Extension Department.
