Avera Human Performance Center

Avera Therapy — 77th & Louise

Sunday Closed
Monday 7:00AM-6:00PM
Tuesday 7:00AM-6:00PM
Wednesday 7:00AM-6:00PM
Thursday 7:00AM-6:00PM
Friday 7:00AM-6:00PM
Saturday Closed

Finding Us: Our sports facility and services are located inside the Avera Human Performance Center near West 77th Street and South Louise Avenue. Use the west entrance. Free parking is available next to the building.

This Avera therapy and rehabilitation clinic in Sioux Falls, SD, offers sports-focused physical therapy to help you return to your optimal performance for athletes and anyone who wants to get back to moving well again. Our highly trained experts personalize services, using the newest equipment, to support your recovery — reducing pain, increasing mobility and potentially preventing future issues. While some doctors refer patients to our location, you can also contact us directly to learn about care options (which are covered by most insurance).

Physical Therapy Services

Sports and Orthopedic Focused Physical Therapy

You may benefit from physical therapy if you need post-operative rehabilitation, have arthritis or joint pain, or experienced a sports injury, such as a concussion, sprain, strain or simply overuse. Whether you’re in a recovery stage or trying to prevent injury, we work with you on individual goals to get you back to activity, sport, function and physical performance. We use evidence-based treatment options and supportive amenities including:

  • Individualized exercise plan
  • Manual therapy (soft tissue and joint mobilization)
  • Instrument-assisted soft tissue mobilization (IASTM)
  • Stretches
  • Blood flow restriction
  • Dry needling
  • Post-surgical techniques
  • AlterG® treadmill
  • Orthotic care

Pelvic Floor and Women’s Health Services

Pelvic floor physical therapy improves the strength and ability of the muscles that support the bladder, urethra and other pelvic organs. Our physical therapists are specialty trained in different treatment approaches to women’s physical health, including:

  • Behavior techniques
  • Biofeedback
  • Bladder diary
  • Core stabilization exercises
  • Diet education
  • Electrical stimulation
  • Manual therapy
  • Pelvic floor exercises
  • Relaxation and breathing techniques

Lymphedema Therapy

Lymphedema can be caused by cancer treatment, trauma, circulatory issues, infection, obesity and, in more rare cases, it can be hereditary. Regardless of its source, our therapy clinic offers treatment and education to deal with this condition. We even have physical therapists specifically trained in managing lymphedema. Physical therapy treatment options include:

  • Manual lymph drainage
  • Compression garments
  • Home instruction

TMJ Therapy

The temporomandibular joint acts as a sliding hinge that connects your jawbone to your skull. This area can be affected by pain caused by an improper bite, clenching or grinding of the teeth, arthritis, injury, postural dysfunction or other issues. Our therapy clinics offer treatment to help relieve pain, improve mobility and strengthen this and surrounding areas. Therapy options include:

  • Strengthening and stretching exercises for the temporomandibular joint
  • Manual therapy
  • Strengthening exercises for the neck and postural muscles
  • Education on the condition, treatment strategies, activity and lifestyle modification

Your treatment may also include the use of modalities including dry needling and ultrasound.

Aquatic Therapy & Services

State-of-the-art aquatic therapy includes an underwater treadmill and aquatic therapy pool. We also offer comprehensive care for sports injuries that focuses on reducing pain, increasing mobility, improving performance and preventing future issues.

Hours: Monday – Friday: 6:30 AM – 6 PM

Phone: 605-322-5285

Department of Avera McKennan Hospital & University Health Center

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