You do not have to handle life on your own. The adjustment of baby is an exciting time and is also a normal time to experience difficulties or chemical imbalances. You deserve support during this time and at times it can be dangerous to “power through” and not treat mental health risks. Avera is here to support your mental health. Snack and beverages are provided and babies are welcome!
Find support for: Life after baby, bonding with your baby, coping with this major life change, mindfulness and relaxation, relationships, communication and self-care.
Date and Time: Mondays, 10 - 11:30
Location: Brookings Health System, Conference Room C
Hosts: Join Licensed Clinicians Elizabeth Milton, LPC-MH and Curstie Konold, MSW as they host this support group.
